From 'dinner' to 'tea,' the UK is divided over what to call the evening meal. But one thing's for sure, we love to talk about ...

We've curated a list of the best workout apps for weight loss that bring expert coaching and calorie-torching exercises ...

Losing weight is never easy. It takes sincere efforts, dedication, and above all a well-structured diet plan. Scroll down to ...

Eating the same meals, doing the same workouts, going to bed at the same time: Dan Go says ‘your body and mind will thank you ...

At its most basic, the OMAD diet is exactly what it sounds like: a diet plan that involves eating just one meal a day. But when it comes to how eating this way can change your body, there’s a ...

As household budgets are squeezed, the pressure to enjoy a meal out has risen - and with it ... But you shouldn't be getting tetchy after 10 minutes, Wood says. "People also like this little ...

Sun protection recommended from 9:30 am to 2:10 pm, UV Index predicted to reach 5 [Moderate] Partly ... Winds southwesterly 15 to 25 km/h turning southerly during the day. Partly cloudy. Medium chance ...