New research suggests that lycopene, which gives fruits like tomatoes and watermelons their bright red color, supports ...

We all think vegetables are always healthy and good for weight loss. But some vegetables can secretly add more calories and ...

Giving in to your cravings for these unhealthy foods can do more harm than good. It is best to consume a balanced diet with ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Your metabolism is vital to losing weight and your overall health, but what is it, and how can you improve it? This article ...

Cancer is a serious illness that affects millions of people each year, when cells in their body grow out of control.

A few Easter eggs too many have stopped your weight-loss goals in their tracks, but don’t allow that to cause your motivation ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

British UFC star Paddy Pimblett has revealed he has piled on the pounds since picking up the biggest win of his career over ...

Ree Drummond's weight loss journey includes a straightforward diet and simple exercises. Discover how making basic lifestyle changes can contribute to weight loss.

Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...

Dr. MacMillan says, "Your cat’s body condition can be given a number from one to nine, with one being severely emaciated and ...