Eat fiber-rich foods: Foods like beans, lentils, and chia seeds can help regulate digestion and keep you full longer.

Milwaukee Tools' Packout tool storage line is a versatile, modular solution for staying organized, whether you're a skilled ...

I made my own 45 lb weight plates for under $10 using concrete, a trash can, and some PVC pipe. Commercial plates can cost up ...

Norma Lyons was 40 pounds overweight and considered tortilla a major food group when her doctor broke the news that she was ...

Choose from our stock of top-of-the-line Olympic weight plates, which include the following plates: 2.5 pound pair, 5 pound pair, 10 pound pair, 25 pound single, 35 pound single, 45 pound single.

Use these 10 tips to help you stay motivated. As your weight goes down, you not only lose fat but also a small amount of muscle. It’s estimated that up to 25% of the body tissue lost during ...

Chrissy Metz opened up about the secrets behind her 100-pound weight loss while addressing Ozempic and gastric bypass surgery rumors. "I have always enjoyed strength training. I've always enjoyed ...

The “Lean Back” rapper, 54, said he’s lost about 250 lbs. over 10 years Gregory Bojorquez/Getty; Prince Williams/FilmMagic Fat Joe is opening up about his transformative weight loss journey.

More info Star of 1000-Lb. Sisters, Tammy Slaton, has suggested that her sister, Amanda, is green with envy following her impressive weight loss. Having shed over 500 pounds, Tammy is now ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. The Gikpal 190-Pound 2-Inch Olympic Weight Plates set is ...

RENOWNED property giants LBS Bina Group Berhad has kicked off the new year with the launch of Centrum Iris. This is the second precinct of Cameron Centrum and the largest mixed development of ...