TODAY, NBC’s Peter Alexander runs through the Highs of the week including a 100-year-old woman holding an impressive three minute plank in her aerobics class, a woman who discovered that her dog will ...

What is a sissy squat, and what happens when you do 100 reps every day for one week? Our writer found out with this squat challenge.

Personal trainers champion ‘progressive overload’ as being the key to successful strength training. Here an expert tells ...

The 20-rep squat program is a rite of passage for serious lifters. Here's what happened when we took on this classic muscle-building routine.

The PA and matchday manager at Harpenden Town FC is embarking on his newest challenge - to sit in as many seats as possible at a Premier ...

Welcome to the ultimate bodyweight challenge: 1000 reps a day, every day, for 4 weeks straight. This intense routine includes ...

With NEET approaching, Day 20 of the 45-Day Challenge highlights 10 key Chemistry topics like bonding, thermodynamics, organic chemistry, and biomolecules—important for scoring well in the exam. With ...

GRAND RAPIDS, Mich. (ABC 4)- Are you familiar with the AARP Community Challenge? It’s an annual grant that funds quick-action projects helping communities become more livable by improving public ...

A BRIDGWATER veteran is preparing to take on an ambitious fundraising challenge this May to mark 80 years since VE Day and raise funds for Blind Veterans UK, the national charity supporting ...

It does not necessarily reflect the view of The Herald. A D-Day survivor who lives in Oxford recently celebrated his 100th birthday. Raymond Geoffrey Parker turned 100 on Friday, April 4, surrounded ...

BEIJING, April 8, 2025 /PRNewswire/ -- On April 7, 2025, the 3 rd China International Supply Chain Expo (CISCE) initiated its 100-day countdown, heralding a global gathering under the theme ...