But with all that running taking up my time, I knew I was neglecting my abs strength. After logging my weekly miles, the last ...

Throughout the month, I maintained my morning and nightly mobility routines. But I made one key adjustment: I doubled down on ...

Each day felt like a new challenge. 4. I felt powerful. Burpees are an intense workout. There’s a reason why military members and elite athletes use them to train. Knowing what I was doing for ...

Alia Bhatt's recent workout video gives a glimpse into her upper body and mobility day at the gym. Here's why you should add the exercise in your routine. Alia Bhatt's trainer, Karan Sawhney ...

President Trump on Wednesday announced a 90-day pause and lowered reciprocal taxes on U.S. trading partners that have not retaliated against the country over its new tariffs, but increased China ...

Empuraan finally entered the Rs 100 crore club in India, on the 12th day of its release. As per industry tracker Sacnilk, Empuraan earned Rs 1.25 crore (early estimates) on Day 13, taking the ...

recruits and civilians came together for the annual "Be Like Bre Workout Challenge." The event featured 231 total reps — 77 pushups, 77 sit-ups, and 77 squats, along with a two-mile run.

Constructed in just four months, the 3,600sqm space is the biggest i-Fitness location in Nigeria, complete with parking for 100 cars and a full suite of state-of-the-art workout amenities. As with all ...

A BRIDGWATER veteran is preparing to take on an ambitious fundraising challenge this May to mark 80 years since VE Day and raise funds for Blind Veterans UK, the national charity supporting ...

Perhaps the most noteworthy thing about Colorado's pro day on April 4 is the fact that ... arm on intermediate or shorter stuff" during the workout. "Very efficient workout," a third AFC ...

Americans across the country shared mixed reviews of the Trump administration's Department of Government Efficiency (DOGE), spearheaded by Elon Musk, in interviews with Fox News Digital conducted ...