I completed three sets of 10 burpees for 15 days straight. I started out with a ... Each day felt like a new challenge. 4. I felt powerful. Burpees are an intense workout. There’s a reason why ...

This 4-minute routine is designed to push your heart rate up, engage multiple muscle groups, and maximize fat loss. Unlike ...

I completed three sets of 10 burpees for 15 days straight ... Each day felt like a new challenge. 4. I felt powerful. Burpees are an intense workout. There’s a reason why military members ...