News

'I Tried The Women’s Health Ultimate Abs Challenge For A Month And It Made Me A Better Runner'
Then I came across the Women’s Health Ultimate Abs Challenge on social media. It seemed like the no-brainer addition to my ...
No, not sit-ups — I tried this 10-minute standing dumbbell ab workout and it torched my core
"You should have a minimum of three bowel movements per week, preferably one a day. A patient from the ER started vomiting ...
Women's Health1mon
‘I Did Alexis Ren’s 10-Minute Abs Workout Video For 3 Weeks—And I’m Not Stopping’
I love working out, and a good workout challenge is even better ... Here's what it's really like following Alexis Ren's abs workout every day for three weeks. To make things a bit easier for ...
Hosted on MSN2mon
Level Up Your Core Strength With This Women's Health+ Ultimate Abs Challenge Dumbbells Workout
Tomorrow, enjoy a well-deserved rest day before finishing this weeklong workout program strong. You can find the fourth and final workout of the Women’s Health+ Ultimate Abs Challenge below.
Forget the gym — this 12-move kettlebell abs workout boosts your core strength and power
This 12-move abs workout is done using a kettlebell, which means that in just 12 minutes you can truly challenge your entire ...
Stylist3y
Core challenge: “I tried Chloe Ting’s 2-week ab challenge and here's how it changed my body”
Writer Alice Porter took on fitness star Chloe Ting’s two-week ab challenge to see the 6 million views its had on YouTube means anything in terms of efficacy. You’re now subscribed to all our ...
I tried this 10-minute six-pack workout — here’s what happened to my abs and obliques
Just 10 minutes of training left my abs aching for days, and if you want an effective workout to target the whole core, this ...