In this high-protein meal plan, we focus on vegetarian sources of this vital nutrient by including a variety of protein-rich ...

So if you're interested in giving vegetarianism a try, here's a 7-day vegetarian meal plan to try — as well as some additional insight into the benefits and potential drawbacks of this popular diet.

So if you're curious about going vegan, here's a 7-day meal plan as well as more information on what to know about the vegan diet — both its benefits and downsides. What to eat and drink on the ...

The recipes are easy to make, with a little bit of batch cooking so you have some super-quick meals for busy days. We’ve based ... Family £1 recipe meal plan Vegetarian family £1 recipe ...

Reap the benefits of a vegetarian diet while skipping added sugars in this delicious meal plan for diabetes. Reviewed by ...

Our budget-friendly meal plan for vegans covers a week's ... such as a spoonful of vegan yoghurt or chilli sauce. Day 3: Chickpea fattoush Fattoush is a bread salad and this vegan version couldn ...