From obstacle races to ultramarathons, a growing number of Indians are embracing amateur endurance sports and finding a new community along the way, as Maroosha Muzaffar reports ...

Unsurprisingly, the upcoming horror movie is a sequel to both 28 Days Later and 28 Weeks Later, taking place three decades after the rage virus broke out and caused the world to be overrun by terr ...

The workout, devised by The Body Coach app founder, Joe Wicks, is a 28-minute HIIT workout that uses a set of dumbbells.

Aspen has announced that it has enabled an experienced developer to avoid unnecessary default interest on an existing loan and secured extra time to obtain Building Control and sales thanks to a £2.1m ...

Conquer A Full Pull-Up With This Exclusive Plan Your 28-Day Workout Program For Longevity How to Inexpensively Find Your Fitness Routine The thing is, if you haven’t done a squat in a while ...

GloRilla recently opened up about what we guess you can call difficulties, she faced while completing a 30-day fast, particularly when it came to avoiding alcohol.

has certainly changed since the events of 28 Days Later and 28 Weeks Later. The third film in the series follows residents of an island who are connected to the mainland by a causeway. Among them ...

Cam Ward appeared to yell something toward the Tennessee Titans brass during his pro day workout on Monday. The Miami quarterback revealed what he said during a post-session interview with NFL ...

You might not aim for 125-mile weeks, but strategic recovery, easy miles, and quality long runs can boost your performance.