Place the kettlebell on an exercise mat (and be sure to use one if you have a hard floor surface), then adopt a high plank ...

Health officials banned the artificial food color known as Red 3 from the U.S. food supply in January, citing a federal ...

Lovers of la luna also know that each month brings a different type of moon, too — a snow moon in February, a worm moon in ...

Emergency teams in China’s southwestern Sichuan province are racing against time to locate 28 people after a landslide ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Say affirmations like ‘I am strong’, ‘I am wealthy’, ‘I am full of wisdom’, ‘I prioritise what’s right’, and the likes to develop some self belief. The power of the 3-3-3 mantra ...

Looking for leaner, more defined ankles? These five bodyweight exercises, paired with simple lifestyle changes, can help slim down cankles in 30 days.

While very cold water (near freezing) can be uncomfortable, you don’t need to go that far for benefits. Most experts ...

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

From Ben Affleck's DunKings to David Beckham and his long-lost twin Dave (played by Matt Damon) and all the pop star ...

The main difference between collagen and whey protein is their amino acid profile and health benefits. Collagen's amino acids ...

More than two weeks after a helicopter and airplane collision over Washington killed 67 people, investigators have completed ...