Texas' Lumin Fitness hopes its AI coaches and movement-tracking system can get more people exercising, co-founder Omeed Shams told Newsweek.

I wasn’t as sore even after crushing leg day, which meant I could train each muscle group ... If you’re aiming to get lean – whether it’s for a competition, a summer beach body, or just to finally see ...

Singer African China has joined the ongoing 30 Days Rant Challenge with his children. The singer, in a new single on social media, highlighted Nigeria’s ongoing economic challenges and scored ...

GloRilla recently opened up about what we guess you can call difficulties, she faced while completing a 30-day fast, particularly when it came to avoiding alcohol.

Maybe, after the #30DaysRantChallenge, we should start a 30 Days of Accountability and Action Challenge. One where young people visit their local government offices, engage with their state ...

The backlash she suffered attracted solidarity from Nigerians who proceeded to join her on a 30 Days Rant Challenge, where individuals take to social media to share their economic challenges under ...

Since it’s so easy to make unnecessary purchases like these, many people practice the 30-day spending rule, a trick that’s currently going viral on TikTok. The 30-day rule is a savings hack ...

In this 30-day anti-inflammatory meal plan for healthy aging, we map out a week of protein-rich anti-inflammatory meals and snacks. Make Blueberry-Coconut-Walnut Baked Oatmeal to have for ...