Rebel Wilson shared that she's embarking on a health challenge for the next six weeks where her focus is on making positive changes for her physical and mental health.

Some experts say oral versions of popular weight-loss drugs such as Wegovy could offer people more flexibility and ...

If you struggle to find time to exercise but you have a dusty kettlebell lying around at home, this is the plan for you, ...

If you could only do one workout for the rest of your life, what would it be? We asked our readers, and the overwhelming majority said walking. And it makes sense! It's free, easy on the joints and ...

An archaeological site in Germany suggests communal hunting and complex thinking emerged earlier in human evolution than once thought.

Inspired by her weight loss results from walking five to six miles a day, Brittney was then motivated to get movement at any ...

A 28-year-old man who was always a chubby and healthy while growing up took the plunge to lose all the extra kilos. To learn ...

Nimacimab shows comparable weight loss to monlunabant and tirzepatide alone, and an additive effect in combination with ...

Many people ask him about his skincare routine, but he reveals that a simple, clean diet has helped him achieve clear skin. Naman is now a fitness model. He has been documenting his weight loss ...