The study also observed the link between body fat and depression more prominent in men. The study was conducted ... Also read | Fitness coach shares 5 things to do immediately after waking up ...

In the ever-evolving world of fitness and fat loss, thermogenic fat burners have emerged as some of the most powerful and ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

Drinking water can increase metabolism, aid fat breakdown and help regulate appetite. Replacing high-added-sugar drinks with ...

That month he joined his local Man v Fat club, a weight loss initiative that aims to help overweight and obese men with a BMI of over 27.5 lose unwanted weight through ... and a half stone - 30pc of ...

There are things in medical science that have been passed around so often that they’ve started sounding like absolute truths. These so-called “facts” are believed widely, seen in everyday advice, ...

Why is India's pot belly more than just a joke now? It's linked to rising abdominal obesity, diabetes, and heart disease.

A man who decided to lose weight so he could take part in a rugby match in honour of his brother managed to ditch six stone ...

Dysfunction of the thyroid gland, decreased arterial blood flow, and low body fat can all cause a person ... This article will use the terms “male,” “female,” or both to refer to sex ...

Discover the truth behind popular nutrition myths from a registered dietitian. Learn why carbs are not the enemy, that not ...

This form of obesity refers to the accumulation of excess fat ... body. The numbers on abdominal obesity in India are already troubling. According to the latest National Family Health Survey (NFHS ...

Compared to those who took a placebo, the women who took collagen had a greater increase in muscle mass, a reduction in body fat, and improvements in both leg and hand-grip strength. A similar study ...