News

Denise Austin, 68, Shares ‘5-Minute’ Workout for Women ‘Over 50’ to Feel ‘Strong’
Denise Austin is an expert at inspiring women of all ages to live healthy lifestyles with her practical wellness tips and effective “#FitOver50” workout moves. Thankfully, the fitness icon recently ...
Indiatimes14d
5-minute ayurvedic breathing exercise that cools down body temperature and helps with better focus
Whether it's cooling the body in the heat of the day or offering mental clarity during stressful moments, this five-minute There are ... Repeat: Do this for 5–10 rounds, focusing on the coolness ...
Times Union14d
An 8-minute limit at cardiac rehab propelled heart attack survivor to push for more
At age 50 and 5 feet, 2 inches tall, her weight was approaching 200 pounds. She knew this wasn't healthy, and she knew she had a family history of heart disease ... 20 minutes to hook me up ...
Daily Express14d
Simple £5 test can predict heart attack and stroke 10 years early, breakthrough study says
However, by incorporating troponin results into these conventional risk factors, researchers found that the algorithm's predictions became up ... 2.5% to 15% chance of experiencing a heart attack ...
Manistee News14d
An 8-minute limit at cardiac rehab propelled heart attack survivor to push for more
At age 50 and 5 feet, 2 inches tall, her weight was approaching 200 pounds. She knew this wasn't healthy, and she knew she had a family history of heart disease ... minutes?" Lee said. "It took me 30 ...