Turning 60 doesn’t mean slowing down! Experts say low-impact workouts like walking, yoga, and water aerobics are perfect for staying strong, flexible, and energized. They’re gentle on the joints and ...

BUCHANAN — The Buchanan Area Senior Center, 810 Rynearson St., 269-695-7119, offers the following exercise classes and health checks through the end of April. The exercise room is open the same hours ...

WEIGHT LOSS EXERCISES - Keep your body moving in rain ... This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain.

Hunting for the next breakout small or mid-cap stock isn’t about chasing headlines or hype – it’s about backing gritty, cash-generating companies with rock-solid balance sheets and management teams ...

SAINT THOMAS DE MONTMAGNY, Ont. - Pierre Poilievre promised working seniors on Wednesday that they’d pay fewer taxes under a Conservative government, while assuring them that he’d keep the ...

the fee is waived for seniors ages 65 and older. If you're younger than 65, you can waive the fee by maintaining an average account balance of at least $1,500 or receiving monthly direct deposits ...

Just five minutes a day of slow, controlled bodyweight exercises improves strength ... He also served as Senior Vice President of United Press International and was the founder and editor ...

making them a perfect fit for a variety of exercises both indoors and outdoors. ★USE ANYTIME, ANYWHERE: Easy to store and perfect for travel. Use for your indoor or outdoor workout regimes.

Senior researcher, Professor Carol Maher says exercise should be encouraged as a cognitive health strategy across all ages and fitness levels. "Cognitive decline and neurodegenerative diseases are ...

In a statement on March 20, the Ministry of Manpower (MOM) said the bonus will provide an additional boost in retirement savings for working seniors. A higher bonus amount will be given to those ...