Feeling emotionally drained, reactive, or overwhelmed? These 12 science-backed micro-habits (from breathwork to ...

Imagine your career as a sturdy boat sailing through open waters. You’re paddling hard, the winds seem favourable, and everything feels fine. But unknown to you, there’s a small hole at the ...

Uric acid, also known as urate, is a waste product in our body which can build up over time and lead to many serious health conditions. According to Medical News Today, urate can sometimes occur in ...

If you’ve scrolled through TikTok lately, you’ve probably seen tons of videos about how to reduce inflammation in your body. The topic is going viral for good reason, too: inflammation is the ...

Low testosterone can impact sperm health of men: Here are 7 lifestyle changes that could ... These imbalances can be caused due to unhealthy habits like smoking, excessive alcohol intake, and ...

Reusing newspapers for cleaning or wrapping showcases practical habits inherited from parents. Loneliness No More: 7 Ways To Find Connection ⁠Books Over Binge: Why Reading Wins Every Time 7 Signs ...

People who take up running (and stick to it) and people who lose kilos (and keep them off) have habits in common ... changes you can make that will be sustainable for the long haul. 7. See the value.

Here are seven simple daily habits to boost your own energy at work ... patterns and reduces energy levels on the days that follow. 7. Adopt a deliberate ritual to close your workday.

Unfold The Heart Of India: MP’s Must-Visit Destinations 7 Refreshing DIY Tips To Stay Cool In Summer ⁠Where Innovation Meets Inspiration: Top Places In Bengaluru ...

The first edition of Urban Habits (nUH), a festival aiming to be “a space for ideas, debates, co-creation, and experimentation,” takes place between April 26 and April 27 at Lokal and on Erou ...

However, with the right routine, keeping your cooking space spotless becomes effortless. All you need to do is develop a few daily habits. To make things easier, we have broken the process into seven ...