Subtle personality changes are an often-missed sign of cognitive decline, primarily because of how easily they can be blamed ...

Combat fasting fatigue with 7 proven energy-boosting strategies. Learn how to maintain vitality and alertness during ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

DSWD-Davao is preparing to launch the 15th cycle of its Supplemental Feeding Program (SFP), targeting 89,879 children across ...

This is a simple guideline that's easy to remember and usually easy to achieve. If you weigh 150 pounds, aim to drink 75 ...

The Verge Youth Center at Somebody Cares New England is offering a basketball program this summer as part of expanded ...

Success is not the result of one big win. Follow these daily habits of high achievers, which are the bedrock of long-term ...

Create your own happiness One of the most common habits of naturally happy people is that they create their own happiness, they make efforts to make their life better everyday.

Start TODAY trainer James McMillian has some non-negotiable daily habits – and what he eats in the morning is one of them.