There is a long history of prescribing exercise as medicine. Recent research suggests that exercise in any form, even at mild ...

A woman smashed a longstanding world record in the 200-meter sprint at the age of 91, prompting scientists to delve into her ...

Nestled inside Perth’s best luxury hotel, COMO Shambhala Urban Escape is an oasis of relaxation where ancient wellness traditions meet contemporary elegance. With its moody lighting, dark timber, and ...

Your body remembers what your mind forgets. Discover how trauma lives in your cells and the breakthrough therapies that can ...

According to Rudolf Steiner and other scientists, 7-year cycles are extremely important to doctors, teachers, social ...

There's a magic to 90s anime that isn't found in modern anime. Despite the enormous advancements and quality upgrades in ...

Solidcore's CEO Bryan Myers discusses his transition from consulting to leadership and his strategies for growth, inclusivity ...

Week 2 starts off with a bang: Your first running intervals! Remember to keep the pace comfortably challenging—no more than 3 ...

We’ve previously looked back on some of the biggest guilty pleasures from the ‘70s and ‘80s, so we’re doing one final lap ...

It's been a week since we lost Bobby Nash on 9-1-1 Season 8 Episode 15. We're still not okay, but how are you? Let's talk!

Laila Lalami's dystopian novel centers on a woman who's been incarcerated because an algorithm flagged her as a crime risk.

It's not perfect, but I'll tell ya, if you want your car to make you smile while staying close to the speed limit, it's still ...