They give you an efficient workout. Walking lunges are a compound exercise that targets the major muscle groups below your hips, including your glutes, quads, hamstrings, and calves, says Henry. In ...

A woman who was ovarian cancer while pregnant underwent an extraordinary five-hour operation to remove her womb - with the ...

"I could write a novel on the benefits [it] has given me during pregnancy and postpartum," Anna McClellan told Newsweek.

An NHS surgeon has has warned the downsides of a trending diet that could wreak havoc with the female reproductive systems.

Pregnancy hormones can affect oral health, but it is often overlooked. Studies have found that untreated dental problems ...

Contraception for women has seen little change over the past 50 years, with the most prevalent contraceptive pills containing ...

A new study reveals that stress in pregnant mothers impacts their babies before birth. Researchers at Hebrew University found ...

Slimjaro formula is made using natural ingredients that are clinically proven to have fat-burning properties and are safe for ...

The benefits of keeping up with a fitness and strength journey outweigh the risks,” Alissa Mosca, a USA Weightlifting coach and Planet Fitness trainer, told The Post.

In the broader context of beauty standards and body size, Black women are often subjected to insidious messaging surrounding ...

The data from more than 56 million pregnancies was reviewed to examine links between elevated glucose levels and mental ...

Seven months after my daughter’s birth, I’m still working to shift my focus and embrace the new skin I’m in.