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Working Your Abs Without Machines: Your Body is the Gym!Some common machines for working abs are: Crunch Machine: Allows you to perform the crunch movement with added resistance. Leg Raise Machine: Helps isolate the lower abs. High Pulley Crunch ...
Getting visible abs is a goal for many men, and fitness companies cash in—pushing everything from fat-burning supplements to ...
Amp up your core strength circuit with cable crunches, wood choppers, and Pallof presses to hit your abs from every angle. Do ...
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