That's why we chatted with Rachel MacPherson, CPT, a certified personal trainer and strength and conditioning specialist, who shares five essential core moves designed to strengthen and tone your core ...

The Huskers want to host an NCAA regional next month. To do so, they'll have to finish their final eight regular-season games ...

Amorim's primary target could be Espnayol's Joan Garcia with rivals Arsenal also tracking the Spanish stopper. A week ago, ...

The World Chess Hall of Fame & Galleries (WCHOF), the leading chess cultural center in the country, will present "Charles Houska: Master of Play," a joyful and colorful retrospective celebrating the ...

All proceeds to benefit the Topanga Community CenterTopanga Days Country FairWhen:Saturday, Sunday & Monday - May 24th, 25th & 26th 10 a.m. - 7 p.m. dailyWhere:Topanga Community Center: 1440 N.

The Bottom Line: Ditch the sit-ups. These bodyweight exercises are smarter, tougher, and deliver more bang for your buck.

Dreaming of a toned and strong abdomen? You're in the right place! Forget about complicated machines if you don't have access ...

It’s crunch time for potato chip enthusiasts! Lay’s potato chips, the brand that’s likely left a delicious salty dusting on your fingers at tailgates or during picnics, has an important ...

The film has collected Rs 16 crore in two days at the box-office and the weekend is likely to be much better, for the ...

Charu Asopa said that her viral video was misunderstood, and she hasn’t been living in extreme poverty, as portrayed. Earlier, her ex-husband Rajeev Sen claimed she has no financial crunch.

Negotiations toward a global agreement on tackling future pandemics came down to the wire Friday, with observers voicing hope ...