Are firefighters perhaps especially prone to attention-deficit/hyperactivity disorder (ADHD)? Beth Flaherty takes a closer ...
Long-Term Strategies for Coping With Anxiety In addition to in-the-moment coping strategies, there are also techniques you can use for managing anxiety symptoms over the long term. Keeping track of ...
Rula provides several strategies that can provide you with step-by-step instructions on how, exactly, to prioritize tasks. But keep in mind that getting treatment for ADHD is the best way to deal ...
Rula provides several strategies ... with ADHD find it helpful to make task lists visual to help them analyze which items are most important. You can use whatever visualization strategy works for you, ...
The Serenity Prayer is an effective summary of research on coping. As I discuss in my book “Finding Goldilocks,” the well-known invocation identifies two basic strategies and tells you when to ...