A vegan or Mediterranean “acid-busting” diet can reduce body acid load, support fat loss, and improve metabolic health in ...

Recent research suggests uric acid, traditionally linked to gout, may play a significant role in heart health and metabolic ...

If you too start your day with a smoothie, you might want to pause and read on. While it is packed with healthful ingredients ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Burst’s whitening strips are created to gently brighten teeth while being gentle on gums. Their formula lifts coffee, wine, and tea stains from enamel in up to 10 minutes, but you can leave the strips ...

Wild new flavors and upgraded ingredients give the fast casual’s bar program a boost—and customers are noticing.

If you have a cocktail scene in your neck of the woods (and it's safe to say that I do in NYC), you might have noticed the ...

Discover why sattu, a traditional Indian superdrink, is gaining popularity for its powerful health benefits—from boosting ...

Channel the rustic essence of a Gujarati thepla by blending in methi for a bittersweet depth, crushed jeera for earthiness, and a pinch of haldi for warmth, colour, and health benefits. Add a dollop ...

Wimbledon tennis player Novak Djokovic has revealed what he eats in a day, and it has been described as 'insanely healthy'.

Vitamin C is a co-factor (meaning it’s a required element) in a process that activates genes that are involved in cell ...

Discover 12 breakthrough menopause nutrition products now available in mainstream supermarkets. Revolutionary foods target ...