A vegan or Mediterranean “acid-busting” diet can reduce body acid load, support fat loss, and improve metabolic health in ...

Citrus fruits such as lemons, limes, oranges, and grapefruits are among the most acidic foods commonly consumed. Lemon juice, for example, has a pH around 2, making it highly acidic. Despite their ...

Recent research suggests uric acid, traditionally linked to gout, may play a significant role in heart health and metabolic ...

Experts warn that common foods like citrus, popcorn, and starchy snacks can damage tooth enamel and increase the risk of ...

Acid reflux is a common issue. Gastroesophageal Reflux Disease or GERD is a chronic form. It needs treatment. Several factors ...

High uric acid is one of the most serious health issues and must be tackled. Managing high uric acid just got easy with these simple tips. TheHealthSite.com ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Fish has the highest amount of omega-3s, but nuts, seeds, and beans are good sources of omega-3 too. Learn which foods offer ...

Worried about protein and uric acid? Experts clarify the link. Purines, not all proteins, elevate uric acid. Red meat and ...

Dr Gary Bartlett has explained why some people get travel sick, how to avoid it and the two cheap foods that will help ...

Wild new flavors and upgraded ingredients give the fast casual’s bar program a boost—and customers are noticing.

Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed can support kidney health and help lower ...