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Experts on aging talk about how their view of aging, and the advice they gave patients, changed as the experts themselves ...
You're not getting older. You're getting stronger. These three moves help keep your body flexible, energized and ready for ...
Young people who increase their physical activity from the age of 14 have a lower risk of developing symptoms of depression, ...
The U.N.'s Sustainable Development Goals (SDGs) track more than 230 performance indicators to determine progress in social, ...
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Fitgurú on MSNDiscover the Secret to Active and Vibrant AgingCan you imagine feeling strong, energetic, and full of vitality no matter how many candles are on your birthday cake? Stop ...
Ageing changes how your body works at the cellular level. It increases fat production from the inside out, especially in the belly area. A new research explains why middle-age weight gain is common ...
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Belfast News Letter on MSNStorm closures can’t stop Active Ageing scheme going from strength to strengthBangor Aurora Aquatic & Leisure Complex is celebrating a record-breaking month, as its Active Ageing programme attracted ...
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