Aging well isn’t about slowing down—it’s about choosing daily habits that keep you energized, independent, and thriving.

A comprehensive study of nearly 70,000 middle-aged and older Chinese adults reveals that moderate physical activity provides the greatest benefits for healthy aging, with high activity showing added ...

Elderly should remain active Despite perception, seniors should work to stay fit, expert says. By Alex Roarty May 23, 2008 0 ...

How Staying Physically Active May Protect the Aging Brain Simple activities like walking boost immune cells in the brain that may help to keep memory sharp and even ward off Alzheimer’s disease.

Senior activities are based out of the Doolittle Community Center, 1950 N. J St. (229-6125). The senior center and Nevada Health Centers will offer mammograms through the Mammovan to the insured ...

By MARY SHEDDEN MEDIA GENERAL NEWS SERVICE Mar 24, 2009 Updated Jul 15, 2020 0 ...

The film features a reflective monologue by a 90-year-old woman discussing the challenges of aging and living alone. She expresses the difficulties of maintaining a household, the loneliness of ...

WEBVTT SUNDAY. VERY CLOUDY AS WELL. WE’RE NOW COMPLETE WITH 7 FULL DAYS OF FOCUS ON ACTIVE AGING WEEK AROUND THE COUNTRY. SENIOR LIVING COMMUNITIES DO THEIR BEST TO KEEP RESIDENTS ACTIVE ...

Senior activities will be based out of the Doolittle Community Center (229-6125). Activities include bowling, computer classes, dominoes, water fitness, golf, hikes, pinochle, sewing and a ...