A comprehensive study of nearly 70,000 middle-aged and older Chinese adults reveals that moderate physical activity provides the greatest benefits for healthy aging, with high activity showing added ...

Hosted at the Drury Plaza Conference Center at 3351 Percy Dr. in Cape Girardeau, the expo will run from 9 am to 1 pm and ...

A new study has found that the relationship between loneliness and social activity is a complex one, and that merely increasing the frequency of social activity should not be considered a ...

How Senior Weight Lifting Can Future-Proof Your Life Aging gracefully isn't just about staying active; it’s about choosing the right kind of activity to support your health.

Senior activities will be based out of the Doolittle Community Center (229-6125). Activities include bowling, computer classes, dominoes, water fitness, golf, hikes, pinochle, sewing and a ...

One in three seniors engaged across all AACs is male, and more is being done to attract them. Read more at straitstimes.com.

Senior activities are based out of the Doolittle Community Center, 1950 N. J St. (229-6125). Free blood-pressure checks will be offered 9 a.m.-noon Wednesday. DULA GYMNASIUM ...