Pupils at a Shropshire primary school have been put through their paces by a soldier and world champion kick-boxer as part of ...

Aries and Gemini will welcome exciting changes, while Taurus, Leo, and Virgo focus on stability, success, and inner harmony.

We all experience hard moments and difficult emotions. Distress tolerance skills are strategies we can use to get through ...

How does the human brain track emotions and support transitions between these emotions? In a new eNeuro paper, Matthew Sachs ...

A new Australian study is shining a spotlight on the healing power of horses, revealing that equine-assisted therapy could ...