On Sunday 16 February this year, in Barcelona, Spain, Uganda’s Jacob Kiplimo set a world record of 56 minutes (min) 42 seconds (sec) in the men’s ...

These are officially the 7 best Pilates apps for boosting strength, tone and mood Health and Fitness Resistance training isn't going anywhere this year - 8 exercises for longevity, bone health and ...

One of my favorite deals right now is the Adidas Ultraboost Light running shoes on sale from $47 at Amazon. We gave these an ...

None of the three runners broke the two-hour barrier on that day; nonetheless, the spectacle begot a new era of ...