Veteran actor Dharmendra recently began his workout schedule after eye surgery and posted a video from the gym where he was ...

For older adults, especially those hobbled with osteoarthritis, being active can a challenge. Resist the temptation to stay ...

"We definitely need to provide more comprehensive solutions than just saying, 'lift or run,'" Eswar Veluri, the CTO for Equinox, told Newsweek.

Developers of the Market and Main in Bedford hope for one more change as part of the final puzzle piece for the mixed-use project: A 30,000-square-foot gym complex. The latest change would replace a ...

The telltale paddles are especially common sights in 55+ communities and senior rec centers as adult Americans - most of them 50 and over - take ... increase their cardio exercise, so experts ...

Inspired to take on a middle distance triathlon but not sure where to start with training? Get expert tips from triathlon ...

The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

You can get enough exercise if you work out at least three days a week. Learn how many days you should work out based on your ...