Popehn specifically points out four drills that have helped her get faster. A skips, B skips, strides, and resistance band ...

Congratulations on this incredible journey you're on! The sweet anticipation comes with lots of excitement, preparations...

Can you imagine sprinting at full speed, jumping like a spring, or lifting weights feeling strong and full of energy? Well, ...

Measurements included resting heart rate, aerobic power, anaerobic power, and anaerobic capacity. Results—Paired t test analysis showed no significant differences in either resting heart rate or ...

Whether used for research or production, the versatile BioFlo ® 310 fermentor from New Brunswick Scientific allows growth of a wide variety of aerobic and anaerobic microorganisms, including ...

The term "probiotics" appears on the packaging of yogurts, kimchi, kombucha, sodas and supplements. If you eat or drink any ...

People often discuss the importance of removing, or “flushing out,” lactic acid from the blood after intense exercise to ...

There are multiple techniques for performing liver biopsies via a celiotomy. Ultimately, the choice of technique is at the ...

Sportz Village's 13th Annual Health Survey (AHS) has revealed alarming gaps in the fitness and well-being of school-going ...

The lungs benefit from different types of exercise. People coming out of surgery can start with breathing exercises. Learn ...

Scientists from the Centre National De La Recherche Scientifique in France and from Hawai’i have discovered that it is ...

The decay and decomposition of a human body may be unpleasant to consider, but it can be crucial in criminal justice. Rupali ...