Place the first 8 ingredients in a food processor; process until pureed. Transfer to a 5-qt. slow cooker; stir in sweet potatoes, beans and water. Cook, covered, on low 6-8 hours or until potatoes ...

Remove pan from heat and stir in spinach, leaving it to wilt in pan, 5 minutes. To finish, add lemon juice, taste and adjust seasoning. Sprinkle cilantro, scallions and sliced chiles over top and ...

These are some beautiful people! Ethiopian vs Eritrean Injera & Stew, who do you think will win? Leave us a comment below!

At least it tasted good! As I was making the stew, I was struck by all the healthy stuff I was adding to it — sweet potatoes, spinach, tomatoes, turmeric, garlic, pumpkin seeds, etc.

West African Vegetable Stew Yield: 6-8 oz. portions Ingredients 2 Tbsp. Olive Oil 1 Tbsp. Garlic, chopped 1 c. Parsnips, 1” chopped 1 ea. Sweet Potato, peeled and 1” chopped ½ tsp. Ground Coriander ¼ ...

Sometimes the best recipes come together on a whim. One night Jessica meant to make chili, but when she realized she had no chili powder- she decided to improvise with a stew instead. “You ...

The ginger makes this classic recipe even better by adding an extra depth of warmth and spice. Usually prepared with ...

Matey says he uses sustainably sourced palm oil to give the stew a signature flavor. For diners following a vegetable-heavy diet, Matey suggests the spinach stew or vegetarian akrako, a seasoned ...