However, it's entirely possible to lose fat while building muscle, leaving you stronger than when you began working out.

Discover factors that accelerate aging beyond your years, from sugar consumption to sleep deprivation, and learn strategies ...

As we age, blood stem cells, the essential source of new blood cells in the body, can accumulate genetic mutations.

Celebrity dermatologist Dr. Nicholas Perricone breaks down the crucial role the so-called “beauty molecule” plays in aging — ...

The same biological processes that drive aging — such as energy loss — may also contribute to lung diseases like chronic ...

A study suggests that grape consumption could influence genes tied to muscle growth and recovery. With polyphenols like ...

The study included 44 individuals with mild cognitive impairment. After six months, those who engaged in strength training demonstrated improvements in memory and brain structure, whereas the ...

Don't retire your muscles with your retirement age and quit your gym membership. Study shows that your muscles are not as weak in old age as you may think.

Uncover the truth about aging muscles. Older adults may not experience more damage than younger people after exercise.

IT is well known that glycogen is utilized during muscular work, but there is very little information available about the resynthesis of glycogen after exhaustive exercise. Goldstein 1 has shown ...

These cells are located in the spinal cord. Because the muscles cannot respond to signals from the nerves ... SMA can strike children at any age. SMA in infancy and early childhood is associated with ...

They also play a role in metabolism and blood sugar level. Involuntary muscles are found in your heart and blood vessels, and in your digestive system. There are differences in the cell types found in ...