This brain scan could predict how fast you'll age as scientists develop revolutionary method to measure your biological age ...

Learn why hangovers get worse after 30 and discover proven strategies to prevent and recover from alcohol's increasingly ...

Aging can affect body odor through skin cell changes and the release of a cellular compound, requiring antioxidant-rich foods ...

Sleeping on an unsupportive pillow or just getting poor quality sleep can cause you to wake up with a headache and carry that ...

Caitlyn Jenner suffered a big loss this week when her right hand woman, Sophia Hutchins, 29, died. On Saturday morning, ...

These four basic options for strength training present fitness possibilities for young or old or beginners. And they offer ...

After witnessing my mum's cognitive decline and with dementia now the leading cause of death for Australian women, I can't ...

A new tool developed by scientists from Duke University, Harvard, and the University of Otago in New Zealand can now estimate ...

A quick search on “How to age gracefully?” and the Internet spits out obvious advice: eating well, staying hydrated and ...

Another way to improve posture is to lose weight, especially around your gut. More than 2 out of 3 Americans are either ...

Sometimes it takes a new community or type of exercise to reset your relationship with working out. This is an edition of The ...