Discover the vital reasons to maintain a healthy weight after 40, from joint health to disease prevention, backed by medical ...

Medical experts reveal the often-missed signals of testosterone deficiency in men, from subtle mood changes to unexplained ...

Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch ...

Discover 6 science-backed, gentle exercises that help reverse aging symptoms. Learn easy, low-impact workouts to improve ...

Right now, there’s no magic drug or treatment that will help reverse your biological age, but doctors universally agree that ...

Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone ...

New research suggests that, when combined with regular exercise, two supplements can slow biological aging and reduce the ...

Aussie organic skincare brand Mukti Organics has only just launched its Age Defiance Body Serum but already the ‘epic’ ...

Menopause is a normal part of the aging process for women and refers to the stage when menstrual periods end, and they can no ...

Sure you know your chronological age, but expert doctors say it's possible to reverse your "biological age" with a few simple ...

As India awaits the launch of obesity drug, Mounjaro, the debate on weight loss drugs and body image continues ...