Shokz has crept up the wireless audio ranks to become a trendsetter in the sporty earbuds category. Releases like the OpenFit ...

I switched from outdoor running to using the Aviron Victory treadmill workouts for 30 days, then ran a 5K race. Here's what I ...

If you want to ace a timed run over the 1.5- to three-mile distances used in most military running tests, the pacing strategy ...

Running is one of the most popular ways to exercise—and among the most polarizing. For every person who happily sets 4:00 a.m ...

You may notice that there’s a bit of a longer walk before you get to your first running segment, and again after you finish.

Ahead of the Boston Marathon on Monday, runners from all over the world arrived in Boston Friday to pick up their bibs, visit the expo downtown and take in the atmosphere before the big race.

An open-air gym located in BRS Nagar has become a go-to destination and is always bustling. Mothers exercise while children play, occasionally sneaking in a few reps on the machines, while seniors ...

Try Runner’s World’s How to Master the Marathon training program to run your first ... that kind of altitude—the lower oxygen levels in the air decrease your body’s ability to utilize ...

Physical activity is any type of movement that uses energy, like walking the dog or gardening, while exercise structures this into planned activity with a target, spanning anything from running to ...

The best running watch will help elevate your training, whether you're tackling your first Couch to 5k, or trying to break your marathon record. For beginners and experts alike, a running watch ...

Whether you’re a seasoned runner or just getting started, there’s something for everyone in this updated list of 23 run clubs in and around Boston, inspired by reader recommendations.

If gym workouts, exercise classes, and functional movements are the cornerstone of your fitness routine, you’ve been woefully unsupported in the world of wearables in recent years. Many startups ...