This fibrous protein is one of the building blocks of healthy hair, as it provides a protective layer and enhances strength. Eggs also contain biotin, along with sweet potatoes, which help the body ...

West Ham United lost 1-0 to Wolves in the Premier League. Here are the players who surprised — and the ones who disappointed.

Liverpool have decided not to pursue their interest in Antonee Robinson and Rayan Ait-Nouri, according to a trusted journalist, who has revealed that Arne Slot now plans to focus on signing the ...

Spinach is a powerhouse of nutrients, including iron, which is vital for hair growth. A single cup of cooked spinach contains around 6.4 mg of iron, making it one of the best plant-based sources ...

Both hair styling techniques and underlying health conditions can cause hair breakage. If hair styling techniques cause it, it is a temporary problem that can be managed with changes in your hair care ...

While you are at it, why not refresh your hair? A haircut is among the quickest — and most drastic — changes in appearance that someone can make. No wonder they can induce so much anxiety.

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Another Wolves man in Africa’s World Cup qualification campaign this week was Rayan Ait-Nouri, and after putting three past Botswana earlier in the current international window, Algeria went even ...

American Institute in Taiwan (AIT) Director Raymond Greene yesterday reiterated that the US stands with its allies and partners in the Indo-Pacific region, adding that cooperation is more critical ...