Are liquid eggs just as healthy as fresh, whole eggs in the shell? Dietitians share the pros and cons of pasteurized liquid ...

Gwyneth Paltrow, after embracing the Paleo diet for several years due to concerns about inflammation and Alzheimer's risk, ...

On the diet front, the Mediterranean diet gets most of the attention. Rich in vegetables, fruits, whole grains, nuts, olive ...

It's no secret that a balanced diet plays a critical role in supporting weight loss. What's trickier to figure out is which ...

When you’re aiming to eat cleaner, these foods deserve the spotlight: Fruits and vegetables bring more to the table than just ...

Breakfast Bowl with Egg, Spinach & Feta: This dish has 18 grams of protein and is the perfect mix of cozy, fresh and creamy.

A YouTuber ditched ultra-processed food and consumed only all natural ingredients for seven days to see how his body would react to what he described as the "world's healthiest diet" ...

"Why did you lose your body by dieting to enjoy rich movies?"On the 24th, Ko Jun-hee hopes that a child will appear on her ...

Now, a new method — the Switch On Diet — has taken social media by storm ... Days 4–7: Protein sources like fish, chicken, pork, eggs, and low-fat beef are gradually introduced.

He erased them from his diet because they were not all ... I am almost on the too intense side of the spectrum with the all natural stuff. I feel like the egg whites and greek yoghurts should ...

Many people regard vitamin and mineral supplements as a vital health insurance policy. But are we wasting our money?