Voters handed PAP—and Lawrence Wong—a strong mandate. Meanwhile, for many opposition supporters, it's bitter disappointment.

The corkscrew exercise is performed lying on your back with your hands placed on the floor next to your hips or behind your head for a more challenging variation. From here, you’ll softly bend your ...

When performing your classic dead bug, you’ll extend one arm and the opposite leg, then switch sides. For an ipsilateral dead bug, you’ll work on one side at a time, forcing your stabilizing muscles ...

These six stretches are simple, effective, and made to be done daily. All you need is 10 to 15 minutes, a mat or soft surface ...

It's fair to say that prize pot has gone up a bit since then, with Rory McIlroy’s win at Augusta this month earning him $4.2m (£3.1m). Even after McIlroy's caddie, Harry Diamond, took his 10% ...

Octopus Energy was only set up in 2015 but has shaken up the energy market. Its website boasts of being the UK's "most awarded energy supplier" and promises cheap, renewable energy for households.

Our desk jobs and endless phone scrolling can lead to all kinds of aches and pains. “The most common areas of joint stiffness ...