Move over fish and olive oil — and make way for plantain and fermented banana drink. According to a recent study in the journal Nature Medicine, traditional eating habits in rural Africa can boost the ...

Ukwa may look like a simple traditional meal, but among the Igbo people of southeastern Nigeria, it holds a revered place at ...

In the bustling markets of Kenya, omena—a small, shimmering fish—is a familiar sight. Its silver scales glisten under the scorching sun, and while some savour the delicacy, others are put off by its ...

When Cyprian Ajevi first set foot in the US a decade ago, he didn’t come with a business plan, capital to start a business, ...