Amala is the most popular Nigerian swallow with the lowest calorie content compared to its counterparts. Amala is a staple ...

Miss Universe runner-up and former Miss SA contestant Chidimma Adetshina was recently spotted at Life Grand Cafe in Cape Town ...

Victor Osimhen has cited why growing up in Lagos influenced his decision to choose his favourite Nigerian cuisine and why ...

Guava and amla are nutrient-rich superfoods, particularly high in vitamin C. Whether you snack on fresh guava slices or sip on amla juice, these fruits are gifts of nature that can improve your ...

Amla, also known as Indian Gooseberry is an excellent winter superfood that comes packed with some exceptional nutritional properties. Used in Ayurveda for centuries, studies have shown that one ...

In keeping with tradition, Vice President Kamala Harris attended President-elect Donald Trump’s inauguration on Monday following her defeat in November’s election. Harris chose a tailored ...

Rich in nutrients, amla or Indian gooseberry is taken in the juice form for many health benefits. Being one of the biggest sources of vitamin C, with antioxidants and several other essential ...

Natural juices are a refreshing way to boost their nutrition; just as the blend of carrot, beetroot, and amla juice, this vibrant concoction not only pleases the palate but also delivers overall ...

Bananas and olive oil strengthen hair, improve elasticity, and prevent breakage, giving your hair a soft, shiny, and healthy appearance Rice water and fuller’s earth nourish and cleanse the ...

Speculation was rife that the two even considered marriage, but according to reports, Nagarjuna's unwillingness to divorce his wife, Amala Akkineni, led to the relationship's end. In an earlier ...

Photograph: Kind courtesy Amala Paul/Instagram Amala Paul celebrates Pongal with a happy wish: 'Happy Pongal everyone!! Wish you joy, prosperity, and sweet moments. Thank you for your continued ...