The Indian gooseberry, also known as Amla has always been known for its multi-beneficial factors since the Rig Vedic age. The humble and tangy gooseberry has no ...

Introduction Amla extract is obtained from the Indian gooseberry (Emblica officinalis), a fruit rich in nutrients and renowned for its abundant ...

Try this natural remedy for Vitamin B12 deficiency by mixing a spoonful of this powerful powder with curd. Learn how this ...

Amla is healthy, but combining it with certain foods or medications may cause side effects. Discover what not to pair with ...

On 19 April 2025, the world observed World Liver Day with the theme ‘Food is Medicine’—a timely reminder that a healthy liver ...

Whether you're battling hair thinning, trying to grow out a dramatic chop, or simply seeking stronger, shinier strands, the ...

Getting a cold once in a while is normal. But if you are the kind of person who’s sneezing, coughing, or sniffling all the ...

He says, "These fruits are great for your immune system and they are great for reducing excess inflammation." The fitness coach emphasizes that while these fruits are a great source of Vitamin C, they ...

Exercise: Yoga and Meditation in daily routine help deal with the effects of anaemia. Meditate to lessen stress and lifestyle ...

Lifestyle If you are passionate about food, there is no way you haven’t heard of the Dubai-based vegetarian - no paneer, no ...