According to recent data, nearly 600,000 people in the UK follow a plant-based diet, and one in three households use dairy alternatives. This twin-led experiment adds new weight to the ...

They checked how these diets affected their vitamin levels. Hugo followed a vegan diet. Ross ate a meat-based diet. After six months, tests showed plant-based vitamins had positive effects.

For years I’ve been a booster of the Mediterranean diet because I’ve seen it in action. A little over 10 years ago, I moved to the Mediterranean island of Cyprus and quickly discovered that ...

The Planetary Health Diet (PHD), introduced by the EAT-Lancet Commission, is gaining traction as a diet beneficial for both human health and environmental sustainability. Emphasizing plant-based ...

Ultimately, they discover that a balanced diet can help them feel better and achieve their goals. Keywords nutrition, fast food, healthy eating, weight loss, siblings, junk food, diet ...

1. Protein Supports Weight Loss Without Calorie Restriction A high-protein diet can help you lose weight and body fat, and maintain weight loss long term. Eating a protein-rich diet boosts metabolism, ...

Before departing, he left a can of Diet Coke and a coconut on the sand as an offering, police noted. In addition, he recorded a video on his camera and collected samples. Polyakov was arrested in ...

High cholesterol has long gotten a bad rap for causing poor heart health — but a new study suggests that the low-carb ketogenic diet may not be linked to cardiovascular disease. The study ...

He later left a can of Diet Coke and a coconut as an offering, made a video on his camera, and collected some sand samples before returning to his boat. On his return he was spotted by local fishermen ...

In 2019, experts from multiple countries and disciplines worked together to create a diet that would be both good for us and good for the planet. They called it the Planetary Health Diet.