Ankle circles are a simple exercise to improve ankle joint mobility. While sitting or standing, raise one foot off the ground ...

Samer Mabrouk started playing squash as an undergraduate at Georgia Tech. Ankle injuries were to be expected, and resting for ...

A twisted ankle occurs in an instant, often from a simple misstep or loss of balance. These common injuries involve ligaments ...

Lay a towel flat on the floor. Keeping your heel planted, use your toes to scrunch the towel towards you. This action works ...

Medically reviewed by Oluseun Olufade, MD A sprained ankle occurs when the ankle's ligaments—the tissues that connect the ...

Trent Williams ended the 2024 season on injured reserve because of an ankle injury that kept him from playing in the last ...

Accufix Surgical® is an orthopedic device developer and distributor of The Accu-Joint® Hemi Implant system — a revolutionary, FDA-approved treatment for MTP joint disorders that is designed to restore ...

Foot problems span everything from wearing the wrong shoes to having a specific foot shape and acquiring infection or nerve ...

COLCHESTER United head coach Danny Cowley says Anthony Scully can still make an impact for them this season despite the striker returning to Portsmouth. The 25-year-old has experienced a frustrating ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Morant is dealing with an AC joint sprain in his right shoulder, the team announced Saturday. The two-time All-Star is ...