Arthritis is a disease in which cartilage in the joint connecting the bones is destroyed and inflammation occurs. You often ...

Ankle circles are an easy exercise that loosens up the joint. To do it, sit on a chair and extend one leg. Rotate your foot ...

Whether you’re a professional athlete or a normal guy just trying to get his 10,000 steps in—nothing is easy with a bum ankle. Preserve your functionality and fitness progress by giving this vital ...

Preserve your functionality and fitness progress by giving this vital joint the TLC it deserves. Reserve a little time at the beginning or end of your workout for some focused ankle training.

and functional ankle instability (FAI) affect joint control in the situation of ankle sprain. Thus, the purpose of this study was to evaluate whether individuals with MAI have deficits in stabilising ...

A sprained ankle and a broken ankle can cause similar symptoms and even result from similar causes. However, they are very ...

if you have ankle arthritis or joint damage due to a previous ankle injury. The procedure relieves pain while retaining the flexibility of the joint. For most people, this makes it a better option ...

Ankle fusion, also known as arthrodesis, involves removing the surface of the ankle joint to allow the two bones of the ankle joint to join, or fuse, together. These bones are the tibia and the talus.

But nestled between these two areas is a joint that plays just as big a role in our overall mobility: the ankle. Just as important for walking around the house as it is when hiking up a mountain ...

Objectives The three-year evaluation of ankle joint injuries treatment in soccer players based on the clinical examination, biomechanical tests, physical activity level, game-related statistics and ...