“By definition, a sprain is an injury to a ligament, and a strain is an injury to a muscle,” says Mark Riederer, MD, a pediatric sports medicine specialist at University of Utah Health. “That’s really ...

Front of the knee Likely cause: Patellofemoral Pain Syndrome (Runner's knee) When it comes to the anatomy of a runner ...

Posterior tibial tendon problems usually occur just underneath the inner side of the ankle, called the medial malleolus ... the type of surgery, and your foot's anatomy. Focus on proper warm-up and ...

They include bones, ligaments, tendons, and cartilage ... from the knee itself or happen because of issues with your hip, ankle, or lower back. All of the sources of knee pain discussed below ...

Tendonitis is a clinical condition characterized by inflammation to a muscle’s tendon. Tendons connect muscles to bones, and tendon inflammation is often caused by too much activity with not enough ...

After correct diagnosis, it can be stated that even though a short time of immobilisation may be helpful in relieving pain and swelling, the patient with an acute lateral ankle ligament rupture ...

Thick bands of fibrous tissues — tendons — connect muscles to bones ... and the shoulder, hip, knee, and ankle align. Bend both knees, keeping the heels in line with the back of the pelvis.

A doctor will ask about symptoms and perform a physical examination. They will lightly touch the back of the ankle and tendon to locate the source of the pain or inflammation. The doctor will also ...

Last fall, she had surgery after tearing a tendon and then she fell on the same ankle. “Six weeks post ... understand a little bit more of how the anatomy was working and how it wasn’t working ...

The open heel design allows for a wide range of motion during activity while still providing support for the ankle tendons and joints. One of the standout features of this ankle brace is its ...

Subtalar instability (STI) is a disabling complication after an acute lateral ankle sprain and remains a challenging problem. The pathophysiology is difficult to understand. Especially the relative ...