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Fit&Well on MSNThese are the exercises that actually help shin splints, according to a kinesiologistIf you’re a runner, there’s a good chance you've suffered from shin splints before—the lower-leg pain you feel just behind ...
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First for Women on MSNPain in Your Lower Legs? You May Have Shin Splints: How to Tell and Home Remedies for ReliefSo, what causes shin splints? The condition is often due to ... and some people may experience swelling or edema in this area ...
Walking may be more low-impact than running, but it still has its risks. Here’s everything you need to know about the link between shin splints and walking, and how to protect yourself from injury.
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