Who said staying active and feeling great after 50 was a challenge? Not at all! If you're on the hunt for a gentle yet ...

In an interview with , Dr Pallavi Abhilasha, Associate Professor, Christian Medical College, discusses health implications of ...

Formula 1 has done it, so has professional golf, the National Hockey League and the elite tennis tour. Now it’s time for ball ...

This duality reflects the goal of Hatha Yoga: to balance these energies within us through the practice of physical postures ...