Arjun bark has medicinal properties, which can prove beneficial for problems like heart, sugar, weight and digestion. If you ...

Surya Namaskar, meaning Sun Salutation, is a sequence of 12 yoga poses performed in a flow. It is a traditional practice from ...

The Shiv Chhatrapati State Sports Awards for 2023-24 were announced, honoring 89 individuals including Shakuntala Khatavkar ...

Introduction Amla extract is obtained from the Indian gooseberry (Emblica officinalis), a fruit rich in nutrients and renowned for its abundant ...