The old saying is that if you want to get big, you must eat big and lift big. Science confirms this, but it is more ...

Some say avoid multi-tasking, but that doesn't always apply to strength training. In the Army’s new YouTube series, All You, ...

Looking to inspire the next generation of curious minds? These are our picks of the best popular science books for children ...

Introduction. Anthropometrically-based body fat (BF) predictive equations have been widely used in sports physiology and have also been used in military physical readiness standards (readiness is ...

Body mass index, or BMI for short, is a measure of body weight based on your height. For decades, BMI has been a way to measure whether someone is at a healthy weight. In general, people are ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

As per the chart provided in the Appendix to DGMS (Army), minimum weight starts at 35.3 kg for someone 140 cm tall and goes up to 79.4 kg for someone 210 cm tall.

Directives for the Army audience at President Donald Trump’s speech at Fort Bragg on Tuesday included one frank line: “No fat soldiers.” Attendees were also given the option to not be in the audience ...

Alexis Fischer/Army) Troops who attended an address by President Donald Trump at Fort Bragg, North Carolina, on Tuesday were reportedly screened for their appearance and political views.

Until recently, the Army’s long-planned birthday celebration did not include a big parade. Added under the Trump administration, the event, featuring hundreds of military vehicles and aircraft ...

Fitness coach Shantanu Sood shares how to calculate the right amount of protein, carbs, and fats you need to eat daily for effective and healthy fat loss. | Health ...